Espace Pauze
32, 45e avenue, Montréal
Montreal, QC
H8T 2L7
A family-friendly space for everyone
Imagine: a Pauze Cafe for a moment of relaxation with or without your mini-adventurers, play areas for collecting memorable souvenirs and a studio that offers yoga and fitness classes and transforms into a room for your parties and events.
We're two local moms who wanted to offer a multifunctional space for adults and kids. Emily, yoga teacher, trainer and customer service enthusiast, and Kelly-Ann, trainer, event planner and entrepreneur.
We look forward to meeting you and becoming part of your daily life!
Savour the moment in our Pauze Cafe
Whether you're a mom on the go, a dad looking for a break or a member of our neighborhood, our Pauze Cafe is the perfect place to recharge your batteries. Enjoy a moment of tranquility with our variety of carefully selected healthy and gourmet choices. We also offer workshops throughout the year, for you and the little ones.
Whether you're a mom on the go, a dad looking for a break or a member of our neighborhood, our Pauze Cafe is the perfect place to recharge your batteries. Enjoy a moment of tranquility with our variety of carefully selected healthy and gourmet choices. We also offer workshops throughout the year, for you and the little ones.
Your active space to achieve your goals
Our semi-private classes taught by dedicated coaches and trainers are designed for every need, from relaxation to fitness. Activities for your young ones are also available. Join us in our studio for parents, children and anyone else who wants to train with us.
Our semi-private classes taught by dedicated coaches and trainers are designed for every need, from relaxation to fitness. Activities for your young ones are also available. Join us in our studio for parents, children and anyone else who wants to train with us.
Play areas for children
Our children's playgrounds include a dedicated area for toddlers aged 0 to 3, combining fun, education and safety for interactive learning. For children aged 4 to 8, another area offers more complex play modules to stimulate their imagination and energy.
Our children's playgrounds include a dedicated area for toddlers aged 0 to 3, combining fun, education and safety for interactive learning. For children aged 4 to 8, another area offers more complex play modules to stimulate their imagination and energy.
As a children's playground on Montreal's West Island, we offer a place where learning and fun meet.
